| Pre-pregnancy weight | Recommended weight gain |
|---|---|
| Underweight (BMI less than 18.5) | 28 to 40 pounds (about 13 to 18 kilograms) |
| Normal weight (BMI 18.5 to 24.9) | 25 to 35 pounds (about 11 to 16 kilograms) |
| Overweight (BMI 25 to 29.9) | 15 to 25 pounds (about 7 to 11 kilograms) |
| Obese (BMI 30 or greater) | 11 to 20 pounds (about 5 to 9 kilograms) |
Monday, December 14, 2009
Eggs Benedict
So, I weighed myself this AM, and I lost weight. I now have only gained 0.8 lbs since my first weigh in at the doc. This is more like it people! You all may be shaking your head on why I am so concerned with this. I can not gain too much weight since I am overweight already! The less I gain now, means I can gain the normal amount (1 lb a week) during the 2nd and 3rd trimester. Now we know full well that the scale may be lying to me, but it makes me feel better. I am assuming all my fiber eating is treating me right and so what did I do? I went out and ate eggs Benedict for breakfast! So much for that!
Subscribe to:
Post Comments (Atom)
You and your Mom need to go to Dottie's while she is visiting. Big Hugs from Your Cousin in Seattle.
ReplyDelete